How to use: Brush twice a day and not more than three times, minimise swallowing and spit out. Ingredients: Aqua, Hydrated Silica, Sorbitol, Glycerin, Sodium Lauryl Sulfate, Xanthan Gum, Aroma, Titanium Dioxide, Carrageenan, PEG-6, Sodium Saccharin, Sodium Fluoride, Limonene